Honey Dijon Salmon and Lemon Zested Quinoa

A fast and healthy meal…Really?! 

Photos by PB

Yes! Really. Look at that beauty above. I promise it's delicious and it will take just over 30 minutes. No joke.

I came across a recipe that inspired this dish in a daily email I receive. It's been lying in the back files of my mind for a few weeks now. I had some company coming that motivated me to try out this recipe I had in mind. Said company is also the photographer so I had to feed him. ;-) 

Here are a few photos taken during the cooking process. 

That's me! Showing that lemon who's boss. - Photo by PB

Yum! - Photo by PB

Photo by PB

This dish is incredibly; simple, cost effective, delicious and healthy (if you substitute the Olive Oil for butter). From the photo above you can see how few ingredients and dishes there are. The process is simple as well. Coat the Salmon and sprinkle with bread crumb/pecan mixture. Pop it in the oven and you're good to go. While the Salmon cooks the Quinoa will cook in the same amount of time. All done at once and ready to enjoy!

Apply the breadcrumbs and press them in just a bit. Photo by PB

All ready to hit the oven rack and bake! Photo by PB

Now onto the Lemon Zested Quinoa. First, fresh lemon juice is one of my favorite scents and fresh lemon zest is one of my favorite flavors to finish a dish. There's nothing like smelling the fresh squeezed lemon or tasting that little pop of flavor from the finishing touch of zest. Second, Quinoa...What in the heck is Quinoa?!

That was my first reaction when I saw it start popping up on Food Network and in magazines. It always looked delicious, but I never knew what it was or how it tasted. A recent trip (my first time) to a Trader Joes gave me a chance to discover what it was. The most important thing to know about it is this...it's unique texture and light flavor are perfect. While its unique flavor is good, it's even better with a hint of lemon. I highly recommend giving it a try. It's a little pricy when you look at the amount you get, but trust me 1 cup cooked up makes a few healthy servings! 

A little more in depth: Quinoa (which is actually a seed, not a grain) is quite nutritional. It has a healthy serving of protein, essential amino-acids and is gluten/cholesterol-free. A healthier substitute for rice, be sure to check it out. 

Quinoa cooking. Photo by PB

Time to get cooking...Enjoy!

Honey Dijon Salmon and Lemon Zested Quinoa         

Honey Dijon Salmon

Ingredients:

4 Salmon fillets

1/4 cup butter, melted and cooled (or olive oil)

3 Tablespoons Dijon Mustard

2 Tablespoons Honey

1/4 cup Panko Bread Crumbs

1/4 cup chopped Pecans

Olive Oil

Pepper

Directions:

1. Use Olive Oil to grease a 9x13 pan and preheat oven to 400º.

2. In a small bowl mix Butter, Dijon Mustard, and Honey.

3. In another small bowl mix the Pankp Bread Crumbs, Pecans and Pepper (to taste).

4. With a brush apply honey/mustard mix to the bottom of the salmon and place in the pan. Brush the top of the salmon with the honey/mustard mix. 

5. Sprinkle, generously, the bread crumb mix over the salmon and lightly press onto salmon.

6. Bake for 15-20 minutes or until an internal temperature of 140º.

Lemon Zested Quinoa

Ingredients:

1 cup Tricolor or Regular Quinoa

2 cups water

juice of 1 Lemon

3 Green Onions (just the green)

Zest of one Lemon

Directions:

1. Be sure to wash the Quinoa before you use it. 

2. Mix the water and Quinoa in a medium saucepan and bring to a boil.

3. Once boiling, reduce heat and cook until tender, about 15 minutes.

4. After it's cooked add the lemon juice and onion. Remove from heat.

5. When ready to serve, top with Lemon Zest. Enjoy!

[Printable Recipe]

A sneak peek at the next post...

Coming Monday...Another quick and simple dinner. This one is healthy too!

Photo by PB

Honey Dijon Crusted Salmon and Lemony Quinoa

Apple Cranberry Muffin Tippy-Tops

Whether you have it set to music or an annoying sound I'm sure we all dread it just the same…the alarm clock. I especially hate it during these winter months. All I want to do is stay snuggled up in bed where it's warm. 

Since I can't do that all the time, I keep my mind in a happy place with coffee and treats to wake up to. It helps. There really is nothing better to wake up to than a nice hot, slightly sweet cappuccino and a spicy, slightly sweet breakfast on these winter days. If you can't tell, I don't like the cold. You think by this time in my life (I've grown up here in Indiana) that I'd be used to it by now. I'm not. I survive because I love my winter coat and scarf. haha Coffee in hand and I'm ready to tackle the day, most of the time. ;-)

To accompany my coffee I always have some kind of breakfast. These Apple Cranberry Muffin Tippy-Tops are a perfect accompaniment to coffee on a cold winter day. With their warm spice blend and toasty bits of apple and cranberry, they warm your soul and hands as you indulge. Just like the Banana Maple Muffin Tippy-Tops these are the perfect breakfast on the go. They also freeze well and pop in the toaster easily. 

Without further ado…

Apple Cranberry Muffin Tippy-Tops

adapted from: goodlifeeats.com

Makes: 24 tippy-tops

Ingredients:

4 cups all-purpose flour

1 cup old fashioned oats, heaping

1 cup sugar

1/4 cup dark brown sugar

3 teaspoons baking power 

2 teaspoons baking soda

1 teaspoon salt

4 heaping teaspoons cinnamon

3 dashes allspice

1/4 teaspoon nutmeg

4 eggs

2 cups buttermilk or substitute

2 sticks (1 cup) butter, melted and cooled

4 large GrannySmith apples, finely cut

1/2 cup dried cranberries

1/2 pecans

Directions:

1. Preheat oven to 350 and grease muffin top/whoopie pie pan.

2. In the bowl of a mixer whisk together the dry ingredients.

3. In a separate bowl combine the eggs, buttermilk and butter.

4. Lightly mix the wet ingredients into the dry. Fold in the apples just until mixed in. 

5. Fold in the cranberries and pecans just until mixed in.

6. Spoon into pans evenly and bake 10-12 minutes.
7. Serve warm and enjoy!

Simple Homemade Pasta Sauce - A quick dinner idea.

Life continues to be busy around my little world. While I am a big cook and I love it, there are nights I just don't have the time or energy. With simple and quick recipes like the one I share now, it makes it much easier to cook on those extra busy days. I am aiming at making more simple and quick meals for myself. No more of that fast food or pre-made meals. I figured with the busy schedule being a common thing, I might as well share my adventure and the recipes. 

Elmo Birthday Cake

Here is the latest cake I made. Elmo is made from Rice Krispy Treats and Royal Icing. He was a challenge, but it all came together well in the end.

Banana Maple Muffin Tippy-Tops

Breakfast on the go is how I roll. 

On my work days I'm usually up in plenty of time to enjoy coffee and breakfast, but I never do. For whatever reason I have my coffee but don't eat breakfast. I get lost online with email, Facebook, and YouTube instead of focusing on the most important meal of the day. So, I'm rushing last minute to grab breakfast on my way out the door. I usually end up with nothing in hand when I leave. One gets tired of toast, toaster pastries and the like. It was time to start brainstorming!

My first thought went to muffins because they are simple, delicious and easy to carry. One problem for driving, the crumbs. One night I was reaching in the cabinet for a pan to make din and saw the Whoopie Pie/Muffin Top pans (which I don't use for Whoopie Pies) I have. I had one of those Aha! moments! The next day I started searching for recipes for muffins. I knew I wanted Banana to be the focus and then I cam across this Banana Maple Muffin recipe. I knew it was love at first site. haha 

The recipe below is the one I came up with after the second time making them. The first batch turned out delicious, but they were a little tough. I decided I had to test the recipe with different alterations and then share it. They came out near perfect. The key the second time was how I folded the batter rather than mixing. I can't express enough how lightly you have to mix the batter. That is how you get the right texture in the final product. I also altered the amount of banana, I wanted just a little more flavor. A changed/added a few other ingredients as well. All resulting in a near perfect breakfast to go. 

I've included some step by step photos and then the recipe. Also, these work great from the freezer. I pop them in the toaster and off I go. They heat well in the microwave too, just a few seconds and they're good to go. 

Whoopie Pie/Muffin Top Pan

The finished batter.

Be sure to spread the batter out in each section.

Fresh from the oven!

Banana Maple Muffin Tippy-Tops

adapted from: bakingbites.com

Makes 20 tippy-tops

Ingredients:

2 1/4 cups all-purpose flour

1 tsp baking powder

1/2 tsp baking soda

1/4 tsp salt

3 bananas, mashed

3 Tbsp vegetable oil

1 large egg

1/4 cup light brown sugar

1/2 cup Real maple syrup

1 tsp pure vanilla

1/2 tsp maple flavoring

Directions:

Place oven rack in the center. Preheat over to 350º and grease pans. 

1. In a medium bowl whisk together flour, baking powder, baking soda, and salt.

2. In a large bowl mash bananas. Once mashed add the remaining ingredients and whisk until mixed. 

3. In three batches lightly FOLD in the flour mixture. Do NOT over mix. It's ok if there is still a few streaks of the flour mixture. If you over mix the muffins will be tough. Fold, fold and fold.

4. Scoop a few tablespoon of batter in each section of the pan, flattening to cover the whole section. 

5. Bake for 10 minutes. Cool and enjoy!

[Printable Recipe]

Asparagus Mushroom Browned Butter Alfredo

Pasta, Vegetables, Heavy Cream and Cheese…sounds like a great dinner to me.

As you can see, a great dinner it was. 

At first bite, I decided this was a recipe that I just had to share. While I've tried to start gearing the blog back to the sugary treats, I can't help but share some of my savory dishes. In fact, I may start doing it more. After all, this IS a food blog about MY culinary journey.

Anywho, back to this deeeelicious dish. I had a craving for some fresh vegetables and pasta which led to this recipe. As I was thinking of what to make I figured why not throw them in some alfredo sauce. I've made an Alfredo sauce before, but I thought it was a bit heavy and missing something. I searched around the net at various recipes. I found it hard to settle on just one or find any real inspiration from what I did find. So, that made me get off my toosh and get in the kitchen and create my own. 

While I was in the midst of creating this recipe there was a slight, or so I thought, mishap with my favorite ingredient...Butter. I LOVE butter. When you sauté with butter, you must watch it…I didn't. When I turned back to the stove (I was chopping veggies. Be sure to do this step before you start cooking. haha) the butter had brown, verging on quickly becoming burnt butter. Thank goodness I had ninja reflexes and saved the butter. It had browned just enough to add that extra layer of flavor to the final sauce. Lessons learned and a better dish from a little scare. 

This recipe is very simple and quick. I urge you to give it a try and leave comment on your own cooking experience. Here's the recipe...

Asparagus Mushroom Browned Butter Alfredo

makes 3 servings

Ingredients:

2 Tablespoons Olive Oil

1 medium onion, chopped

1 clove garlic

8 oz mushrooms, sliced

1 cup fresh asparagus, cut

1/4 cup butter

1 cup heavy cream

1 1/2 cups Parmesan, shredded

1/4 cup Applewood Smoke Gruyere cheese, shredded

2-3 teaspoons dry parsley (1/4 cup fresh)

salt and pepper to taste

8 oz dry pasta (I used Fiori)

Directions:

1. Bring a saucepan of water to a boil. Salt and add pasta. Cook until al dente. 

2. Heat oil and add onions. Cook until almost translucent, then add mushrooms and garlic. Cook until liquid from mushrooms is reduced. Add Asparagus and cook until asparagus is just tender.

3. In a medium saucepan cook butter until browned, then add cream. Bring to a simmer then add Parmesan. Cook until melted. Add the Gruyere and cook until melted. Add parsley, salt and pepper. 

4. Assemble; place pasta in a bowl, add a layer of vegetable, and top with sauce. Enjoy!

OH AND Breadsticks! I didn't alter the ingredients in the recipe I found here from Over The Big Moon. I did, however prepare mine in two different ways. I made one large loaf after a little kneading and cut it into strips. I then twisted each strip a little and placed them, spaced apart, in a pan. To add some flavor I melted butter with garlic and parsley. I then brush the mixture on the dough just before placing in the oven. With 10 minutes left to bake I sprinkled the breadsticks with shredded Parmesan. 

Dark Chocolate Peppermint Whoopie Pies

Tonight I bring you not a story or explanation. Tonight I bring you a quick message and a delicious recipe.

My message is this:

............

HAPPY HOLIDAYS!! 

I hope you and yours enjoy the spirit and fun of the Holiday and the New Year. I hope that the next few weeks are full of family, friends, love, and joy. 

Thanks for following along my journey this past year. I look for 2013 to be an amazing new year to bring my dreams closer to life, if not to full life. I hope you'll be along for the journey.

..............

And now to the recipe that you MUST make for any Holiday gathering you attend. I promise you everyone who tries one of these will just LOVE you. ;-) Enjoy!

Dark Chocolate Whoopie Pies

Servings: about 48 cake or 24 pies

Ingredients:

1 2/3 cup all-purpose flour

2/3 cup unsweetened cocoa powder

1 1/2 teaspoons baking soda

1/2 teaspoon salt

1/2 cup shortening

1 cup dark brown sugar, packed

1 large egg

1 1/2 teaspoons vanilla

1 1/4 cup milk

Directions:

Preheat oven to 375º

1. In a medium bowl mix dry ingredients and set aside.

2. In the bowl of a mixer with the whisk attachment, combine the shortening and brown sugar, beat until fluffy. About 3 minutes.

3. Add the egg and vanilla. Beat another 2 minutes.

4. Add 1/3 the flour mixture and beat until combined. Add half the milk and beat until combined. Continue until all flour mixture is gone.

5. Onto greased cookie sheets drop tablespoons of batter about 2 inches apart.

6. Bake for 8-10 minutes, change shelves halfway through baking. 

Traditional Filling

Ingredients:

1 cup shortening

2 cups Marshmallow Fluff

1 1/2 cups powdered sugar

1 1/2 teaspoons vanilla

Directions:

1. In the bowl a mixer with the whisk attachment, combine the shortening and Marshmallow Fluff. Scrap down bowl.

2. Add a 1/2 cup at a time of the powdered sugar.

3. Add vanilla.

4. Put the filling in a large decorating bag or ziploc bag and set aside until ready to fill whoopie pies.

**To make Peppermint Filling simply add 4 drops of a good quality peppermint oil when you add the vanilla. Also, after filling the whoopie pies roll the filling sides in crushed candy canes.

Chocolate Peppermint Whoopie Pies

Delicious is a light word to describe these dark chocolate flavored treats. The perfect hint of peppermint in the filling and then the added crunch of the crushed candy cane. Heaven. 

I shall share the recipe soon. These will be the perfect treats to take to any upcoming Holiday Festivity. 

A New Baby Shower Cake

A new life to celebrate...Welcome Owen.

My latest cake for a friends baby shower. :-)